A One-Day Offline Group Therapy & Healing Workshop for Sisters in Bangalore

Held & Herd

A one-day offline group therapy and healing workshop for sisters in Bangalore focusing on emotional healing, trauma recovery, and Islamic self-worth. Interactive activities, discussions, and professional guidance in a supportive environment.

Course Name

Held & Heard is a transformative one-day offline group therapy and healing workshop specifically designed for sisters aged 14 and above in Bangalore. Facilitated by Sister Ishraaq Hassan, this intensive workshop addresses crucial themes including transitioning from wounds to wisdom, dealing with grief, trauma, and burnout, developing emotional honesty and vulnerability, and cultivating Islamic compassion and self-worth. The event features interactive activities, meaningful discussions, games, and includes lunch, tea, and Salah arrangements. Priced at an accessible Rs. 499 (reduced from Rs. 899), the workshop also offers online participation for sisters globally. Scheduled for October 2nd, 2025, from 11 AM to 5 PM at Coles Road, this healing-focused gathering provides professional support in a nurturing Islamic environment.

 

 

 

 

 

 

Duration : 1 Day

Starting Date :  2nd October 2025

Age :  14+